You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back

Find relief from back pain and muscle tension with picks our contributors love, like slip-on shoes and thick cushionsSeven essential gadgets to live with when you have back pain, from grabbers to lap desksSign up for the Filter US newsletter, your weekly guide to buying fewer, better thingsIn another world, pressing play on a “heal overnight manifestation” video or taking a nice hot bath would be enough to relieve our tech necks and tense muscles. Instead, we usually need real, everyday support.At the Filter, we’ve tested a lot of gadgets to soothe our own achy bodies: eight seat cushions, 18